Wave Within Studio

We are specialized in GYROTONIC® and GYROKINESIS® Methods. We are focused on your well-being and want to give you the most efficient workout that you deserve; that is why we choose to offer private sessions and keep our classes small with highly trained instructors.

We hope you will join us and enjoy the full benefit of what Wave Within Studio offers!

The GYROTONIC EXPANSION SYSTEM® is fun, safe and complimentary to everyone. From mothers (pregnant and postpartum) to dancers, from businessmen/women to athletes and people with disabilities.

"I play lots of tennis so my back is often very tight and I used to have back spasms. However since finding gyrotonic and Pauline I have no issues now. She is able to help with whole body flexibility to improve my tennis and my life! A must try for all"

Great low impact workout for preventative and recovery health! Fabulous staff!

"Pauline has all the qualities of what makes a great teacher. Her ability to express movement thru her body and her vocabulary combined with her patience and warm personal skills make her a pleasure to work with. Don't wait! book your session with her right away!"

1828 E 7th street, Suite #202, Charlotte 28204, NC

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