Wave Within Studio


We are specialized in GYROTONIC® and GYROKINESIS® Methods.

The GYROTONIC EXPANSION SYSTEM® prepares and teaches the body to move with ease and power while energizing it.

We are focused on your wellbeing and want to give you the most efficient workout that you deserve; that is why we choose to offer private and semiprivate sessions with highly trained movement teachers. 

The GYROTONIC EXPANSION SYSTEM® is fun, safe and complimentary to everyone at any age. From mothers (pregnant and postpartum) to dancers, from businessmen/women to athletes and people with disabilities.

We hope you will join us and enjoy the full benefit of what Wave Within Studio offers!

"I play lots of tennis so my back is often very tight and I used to have back spasms. However since finding gyrotonic and Pauline I have no issues now. She is able to help with whole body flexibility to improve my tennis and my life! A must try for all"

Great low impact workout for preventative and recovery health! Fabulous staff!

"Pauline has all the qualities of what makes a great teacher. Her ability to express movement thru her body and her vocabulary combined with her patience and warm personal skills make her a pleasure to work with. Don't wait! book your session with her right away!"

648 Ideal Way, Charlotte NC 28203 - (646) 255 7465

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