Cardiovascular Breathing Classes:

Saturday April 10th, 17th and 24th

10am (55 min)

​- The classes are small so that I can monitor your movements and give you personal feedback.

- All you need is a stool or a chair, and a space on the floor with a mat or blanket to lie on.

- Classes are taught via ZOOM.

- See Book Page on this website to sign up.

648 Ideal Way, Charlotte NC 28203 - (646) 255 7465

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