ONLINE CLASS SCHEDULE
Cardiovascular Breathing Classes:
Saturday April 10th, 17th and 24th
10am (55 min)
- The classes are small so that I can monitor your movements and give you personal feedback.
- All you need is a stool or a chair, and a space on the floor with a mat or blanket to lie on.
- Classes are taught via ZOOM.
- See Book Page on this website to sign up.